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Chicken Ratatouille Sheet Pan Dinner
100%
2
COOKtheSTORY
By COOKtheSTORY

Chicken Ratatouille Sheet Pan Dinner

Instructions
Prep:10minCook:40min
Skip the stirring and stewing with this sheet pan ratatouille for easy weeknight meals. Serve over rice, pasta, polenta, or beans, or use as a sandwich/sub filling.
Updated at: Thu, 17 Aug 2023 05:06:33 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
4
Low

Nutrition per serving

Calories301.5 kcal (15%)
Total Fat15.8 g (23%)
Carbs17.2 g (7%)
Sugars9.3 g (10%)
Protein24.7 g (49%)
Sodium994.5 mg (50%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 boneless, skinless chicken thighs, cut into bite-sized pieces
4boneless skinless chicken thighs
cut into bite-sized pieces
1 medium onion, peeled, diced
1onion
medium, peeled, diced
1 pint cherry tomatoes
1 pintcherry tomatoes
1 medium zucchini, diced
1zucchini
medium, diced
1 small eggplant, diced
1eggplant
small, diced
1 medium green bell pepper, seeded, diced
1green bell pepper
medium, seeded, diced
6 garlic cloves, peeled, roughly chopped
6garlic cloves
peeled, roughly chopped
3 Tbsp. tomato paste
3 Tbsptomato paste
1 and ½ tsp. salt
1 ½ tspsalt
1 Tbsp. dried oregano
1 Tbspdried oregano
3 Tbsp. olive oil
3 Tbspolive oil

Instructions

View on cookthestory.com
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