Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories433.2 kcal (22%)
Total Fat14.3 g (20%)
Carbs65 g (25%)
Sugars50.4 g (56%)
Protein9.7 g (19%)
Sodium112.2 mg (6%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all together
Notes
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