By Mama Linda
GARLIC LEMON ASPARAGUS
6 steps
Prep:5minCook:5min
Who doesn’t want tender, juicy asparagus with garlic and a touch of lemon? My secret ingredient- A splash of white cooking wine, too! It adds a bright and bold flavor. Enjoy!
Updated at: Thu, 17 Aug 2023 10:31:15 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories52.6 kcal (3%)
Total Fat3.6 g (5%)
Carbs4.1 g (2%)
Sugars1.6 g (2%)
Protein1.7 g (3%)
Sodium241.5 mg (12%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Wash and trim asparagus. (Simply snap the tough bottom off).
Step 2
Heat oil over medium heat.
Step 3
Add garlic, asparagus, water & white cooking wine.
Step 4
Sauté for 3-4 minutes or till a little tender. (This depends the size of your asparagus. Mine are on the thicker side.)
Step 5
Add salt, black pepper and lemon juice. Cook for 1 more minute, stirring constantly.
Step 6
Serve immediately.
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