By Essential Flavor
Cinger and Honey tea
4 steps
Prep:2minCook:12min
A great tea to brew if you have a sore throat, nasty cough or the flu. Warning: very strong tea. The combination of cinnamon, ginger and honey is the ultimate combination of the medicine in nature.
Updated at: Thu, 17 Aug 2023 12:03:14 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
10
Low
Nutrition per serving
Calories94.7 kcal (5%)
Total Fat0.4 g (1%)
Carbs27.3 g (11%)
Sugars12 g (13%)
Protein1 g (2%)
Sodium4.4 mg (0%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Boil 1 cup of water
water1 cupStep 2
Pound cinnamon and ginger in a mortar. Cut the ginger and add all into the boiling water.
Knife
ginger2 slicesStep 3
Leave the ginger and cinnamon in the boiling water to soak for 10 minutes. Then strain the water in your cup and add two teaspoons of honey to it. Enjoy!
StrainerStep 4
Feel better!
Notes
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