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Alesia
By Alesia

Weight Watchers Taco Casserole

Updated at: Thu, 17 Aug 2023 13:10:20 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories510.5 kcal (26%)
Total Fat14.2 g (20%)
Carbs48 g (18%)
Sugars6.5 g (7%)
Protein51.1 g (102%)
Sodium2359.7 mg (118%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown meat, beans, onions, taco seasoning, sauce, and corn until meat is brown.
Step 2
Spoon half the mixture into a casserole dish, top with yogurt, sprinkle with ½ cup cheese. Repeat with the mixture and cheese.
Step 3
Bake at 350°F for 15 minutes topped with tomatoes and green onions. Serve over lettuce.