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Eileen Latimore
By Eileen Latimore

Sweet Peppers & Pork w/ Sage & Honey

5 steps
Prep:10minCook:15min
Updated at: Tue, 15 Aug 2023 20:30:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
7
Low

Nutrition per serving

Calories479.5 kcal (24%)
Total Fat33.8 g (48%)
Carbs14.4 g (6%)
Sugars9.4 g (10%)
Protein18.5 g (37%)
Sodium288 mg (14%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season the pork with ½ teaspoon each salt and pepper. In a 12-inch skillet over medium-high, heat the oil until shimmering. Add the pork in an even layer and cook without stirring until lightly browned on the bottom, about 3 minutes. Using a slotted spoon, transfer to a medium bowl and set aside.
Step 2
To the fat remaining in the skillet, add the bell peppers, onion, ½ teaspoon salt and 1 teaspoon pepper. Cook over medium-high, stirring occasionally, until slightly softened and browned, 2 to 4 minutes. Add the wine, honey and sage, scraping up any browned bits.
Step 3
Return the pork to the skillet along with any accumulated juices, then bring to a simmer and cook, stirring, until the pork is no longer pink at the center and the sauce clings lightly, 5 to 7 minutes. Taste and season with salt and pepper. Serve drizzled with additional oil and honey and sprinkled with pepper.
Step 4
Don’t worry that the pork isn’t cooked through after searing. This step, which only partially cooks the meat, produces flavor-building browning for the sauce. The pork will finish after it is returned to the skillet to simmer with the vegetables.
Step 5
All that’s needed to complete the meal is warm bread, polenta or pilaf.