By Guillermo García Franco
Indian rice pudding (MCC)
3 steps
Cook:1h 10min
A classic Indian dessert: chawal ki kheer recipe
Updated at: Thu, 17 Aug 2023 12:10:26 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories371 kcal (19%)
Total Fat17.2 g (25%)
Carbs45.2 g (17%)
Sugars25.9 g (29%)
Protein11.8 g (24%)
Sodium71.3 mg (4%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add the nuts to the bowl and crush them 6"/speed 6/0º. Repeat until pieces are to your liking
Step 2
Add the rest of the ingredients except for the sugar, and cook in normal mode for 40' / speed 1 inverse / 90º
Step 3
Add the sugar and cook for 30' / speed 1 inverse / 90º
Notes
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