By Kay Miranda
Hawaiian Teriyaki Vegan Soycurls
4 steps
Prep:15minCook:5min
These Hawaiian Teriyaki Soy Curls bring you right back to the Island. They are full of flavor and a real crowd pleaser!
Updated at: Thu, 17 Aug 2023 05:02:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
34
High
Nutrition per serving
Calories328.6 kcal (16%)
Total Fat4.2 g (6%)
Carbs61.1 g (23%)
Sugars49.6 g (55%)
Protein13.9 g (28%)
Sodium1740.7 mg (87%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Start by soaking your soy curls. Put 2 cups of soy curls in a bowl and cover them with warm water- let sit for 10 minutes. Now strain your soy curls. Remove all the water by squeezing them until they stop producing water. Set aside.
Step 2
Make your teriyaki sauce while the soy curls are rehydrating. Add everything and stir well.
Step 3
Take your dried soy curls and place them in a skillet on medium heat with enough teriyaki sauce to cover them. Cook until the teriyaki sauce absorbs. This happens in just a few minutes. Remove from heat and serve.
Step 4
Eat with rice and Hawaiian mac salad for a Hawaiian plate-like lunch.
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