By Radhika Radhakrishnan
Tomato chutney (spicy tomato relish)
7 steps
Prep:5minCook:10min
Updated at: Sat, 28 Sep 2024 14:53:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories25.6 kcal (1%)
Total Fat0.4 g (1%)
Carbs5.5 g (2%)
Sugars1.3 g (1%)
Protein1.1 g (2%)
Sodium525.3 mg (26%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
In a small heavy-bottom kadhai/pan, add 1 small chopped onion. Fry well for a few mins till it turns translucent.
Step 2
Add 1 chopped tomato and fry well for another minute.
Step 3
Add 1 tbsp of grated fresh coconut and 4-5 dry red chillies. Fry till the coconut turns reddish (takes about a minute).
Step 4
Add 4-5 curry leaves and corriander leaves and fry well.
Step 5
Add 1 tsp salt and mix well.
Step 6
Grind in a blender.
Optionally, add 1/2 spoon peanut powder to blender.
Step 7
Serve with idli/dosa.
Notes
1 liked
0 disliked
Easy
Go-to
One-dish
Spicy
Under 30 minutes
