Nutrition balance score
Great
Glycemic Index
55
Moderate
Nutrition per serving
Calories569.1 kcal (28%)
Total Fat24.1 g (34%)
Carbs77.1 g (30%)
Sugars17.8 g (20%)
Protein12.2 g (24%)
Sodium204.9 mg (10%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cook couscous with hot water according to packet
Step 2
Add oil and herbs to pumpkin and capsicum and airfry at 200 for 15-20mins
Step 3
Mix vegetables, couscous, arugula and dressing together
Notes
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