By SW Sarah
Stir Fry
Ricky Willis is the original Skint Dad. A money-making enthusiast, father, and husband to Naomi. He is always looking for unique ways to earn a little extra.
Updated at: Thu, 17 Aug 2023 02:54:28 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Nutrition per serving
Calories1738.4 kcal (87%)
Total Fat46 g (66%)
Carbs212 g (82%)
Sugars17.3 g (19%)
Protein118 g (236%)
Sodium1636.5 mg (82%)
Fiber13.3 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Heat the oil in a large pan or wok and when hot add the turkey.
Step 2
Cook for a few minutes stirring then add the onions.
Step 3
In a separate pan, cook the noodles for 4 minutes.
Step 4
When the onions are slightly softened, add the carrots and cook for a few minutes.
Step 5
Then mix in the cabbage and bean sprouts.
Step 6
When the noodles are cooked, drain then add them to the pan.
Step 7
Stir in the soy sauce and chicken stock and stir for about a minute.
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