Dad's Brussel Sprouts

Name: Dad's Brussel Sprouts
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 2 lbs Brussel Sprouts; 4 Strips Bacon; 1/4 Cup Onion; 1/4 cup Rosemary; Pinch Granulated Garlic

1 step

Prep:5minCook:15min

My favorite way to show Brussel sprout haters they are wrong 🫡. Probably because covered in bacon fat. They are so good that I forgot to take a picture before we ate most of it.

Updated at: Thu, 17 Aug 2023 05:31:55 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories278 kcal (14%)

Total Fat14 g (20%)

Carbs27.1 g (10%)

Sugars6.8 g (8%)

Protein17.2 g (34%)

Sodium553.6 mg (28%)

Fiber11.4 g (41%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

2 lbsbrussel sprouts

4strips bacon

¼ cuponion

¼ cuprosemary

granulated garlic

Instructions

Step 1

Steam the sprouts for five minutes only so that they stay green and firm. Sweat the onions with a pinch of salt. Add the bacon until browned. Next add the brussel sprouts and herbs. Cook two minutes until heated.