116 Calorie Funfetti Mug Cake

Name: 116 Calorie Funfetti Mug Cake
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Cuisine: American
Ingredients: 3 tbsp plain/all-purpose flour*; 2 tbsp stevia or 0 calorie granulated sweetener; ¼ tsp baking powder; ½ tsp olive oil or oil of choice; 3 tbsp unsweetened almond milk* +1 tbsp for topping (optional); 1 tsp sugar-free sprinkles; 1 tbsp low fat vanilla yogurt (optional)

3 steps

Prep:2minCook:1min

Updated at: Thu, 17 Aug 2023 12:06:23 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories111.8 kcal (6%)

Total Fat2.6 g (4%)

Carbs42.2 g (16%)

Sugars0.1 g (0%)

Protein2.4 g (5%)

Sodium122.4 mg (6%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

3 Tbspplain flour

2 Tbspstevia

or 0 calorie granulated sweetener

¼ tspbaking powder

½ tspolive oil

or oil of choice

3 Tbspunsweetened almond milk

+, 1 tbsp for topping, optional

1 tspsugar-free sprinkles

1 Tbsplow fat vanilla yogurt

optional

Instructions

Step 1

In a small mug, mix together the dry ingredients.

Step 2

Add in the oil and milk and mix until we’ll combined.Top with the sugar-free sprinkles and microwave for 50-75 seconds. (For reference, my microwave is 700W and it took 65 seconds).

Step 3

Allow the mug cake 1-2 minutes to cool before enjoying.

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