Dad's Meatloaf
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Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories378.4 kcal (19%)
Total Fat24.2 g (35%)
Carbs16.7 g (6%)
Sugars7.2 g (8%)
Protein22.3 g (45%)
Sodium752.2 mg (38%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Combine all ingredients
Step 2
Mix well
Step 3
Press into greased loaf pan
Step 4
350 degrees for 1 hour
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