Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
33
High
Nutrition per serving
Calories262 kcal (13%)
Total Fat3.2 g (5%)
Carbs60.1 g (23%)
Sugars48.4 g (54%)
Protein3 g (6%)
Sodium192.7 mg (10%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add milk first then frozen fruit. Blend to your consistency preference. Enjoy!
Notes
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Easy
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