Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
104
High
Nutrition per serving
Calories1555.7 kcal (78%)
Total Fat109.5 g (156%)
Carbs118.5 g (46%)
Sugars14.5 g (16%)
Protein31.6 g (63%)
Sodium2479.2 mg (124%)
Fiber16.8 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 400 degrees F.
Step 2
Place the potatoes on a baking sheet. Rub them with the canola oil and bake for 1 hour, making sure they're sufficiently cooked through. Also stab the potatoes with a knife a few times before putting in the oven
Step 3
Slice the butter into pats. Place in a large mixing bowl and add the bacon bits and sour cream. Remove the potatoes from the oven. Lower the heat to 350 degrees F.
Step 4
With a sharp knife, cut each potato in half lengthwise. Scrape out the insides into the mixing bowl, being careful not to tear the shell. Leave a small rim of potato intact for support. Lay the hollowed out potato shells on a baking sheet.
Step 5
Smash the potatoes into the butter, bacon and sour cream. Add the cheese, milk, seasoned salt, green onions and black pepper to taste and mix together well. (IMPORTANT: If you plan to freeze the twice-baked potatoes, do NOT add the green onions.)
Step 6
Fill the potato shells with the filling. Top each potato with a little more grated cheese and pop 'em in the oven until the potato is warmed through, 15 to 20 minutes.
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