Vegan Jackfruit Curry

Name: Vegan Jackfruit Curry
Cuisine: Indian, Asian
Ingredients: 1 onions; 1 tbsp canola oil; 5 garlic cloves; 1 tsp cumin seeds; bay leaf; 1.5 tbsp garam masala; 0.5 tbsp turmeric powder; 1 tbsp coriander powder; 1 tsp ginger powder; 0.5 tsp cayenne chill powder; 15 oz coconut milk; 1 tsp cinnamon powder; 20 oz jackfruit; 3 tbsp brown sugar; salt and black pepper To taste; 1 cup water; bunch of fresh coriander leaves, finely chopped

3 steps

Updated at: Thu, 17 Aug 2023 10:04:34 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories1927.7 kcal (96%)

Total Fat122.4 g (175%)

Carbs224.1 g (86%)

Sugars157.9 g (175%)

Protein25.8 g (52%)

Sodium910.8 mg (46%)

Fiber32.6 g (116%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 ½ Tbspgaram masala

½ Tbspturmeric powder

1 Tbspcoriander powder

1 tspginger powder

½ tspcayenne powder

chill

15 ozcoconut milk

1 tspcinnamon powder

20 ozjackfruit

3 Tbspbrown sugar

1 cupwater

fresh coriander leaves

finely chopped

Instructions

Step 1

I a large skillet, heat oil over a medium heat. Once hot, add onions, cumin seeds, garlic and bay leaf, leave to fry to a minute or so, until the onions go soft and translucent.

Step 2

Add garam masala, turmeric, coriander, ginger and cayenne pepper and mix well. Add coconut milk, cinnamon powder and jackfruit. Roughly pull jackfruit before adding to skillet. Add sugar and salt and leave to cook for around 15 minutes or so on a medium heat.

Step 3

When the mix thickens, add water, mix together and taste. Adjust salt and spices if necessary. Reduce heat to medium low and leave to cook for a further 10-15 minutes or until desired consistency. Garnish with cilantro and serve.

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