By Megan Grubb
Lactofermented coleslaw
Make sure to add fruit like apples and pears for sweetness.
Updated at: Thu, 17 Aug 2023 03:58:14 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
5
Low
Nutrition per serving
Calories55.7 kcal (3%)
Total Fat1.1 g (2%)
Carbs11.4 g (4%)
Sugars3.9 g (4%)
Protein1.8 g (4%)
Sodium402.4 mg (20%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Peel produce and set aside.
Step 2
Cut veggies to coleslaw size.
Step 3
Add spices to mix
Step 4
Mix and add 2% salt.
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