Gram's Fruit Salad
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Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories77.2 kcal (4%)
Total Fat0.1 g (0%)
Carbs19.8 g (8%)
Sugars17.2 g (19%)
Protein0.8 g (2%)
Sodium2.6 mg (0%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Pour pineapple with juices in bowl.
Step 2
Drain mandarin oranges, then add.
Step 3
Just before serving, add a sliced banana & stir.
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