Biscoff Banana Muffins
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By Bianca Russo
Biscoff Banana Muffins
140 cal each, could also be a loaf
Updated at: Thu, 17 Aug 2023 07:33:27 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories130.6 kcal (7%)
Total Fat2.7 g (4%)
Carbs21.7 g (8%)
Sugars5.1 g (6%)
Protein5.1 g (10%)
Sodium291.8 mg (15%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
1. Preheat oven to 180° and lime muffin tray with patty pans (or loaf tin with baking paper) 2. Sift all fry ingredients together in a large bowl 3. In a separate bowl mash bananas and combine with rest of wet ingredients before mixing into dry bowl
4. Divide into muffin tray or pour into loaf tin & bake for 20-25 minutes (if muffins) or 30-40 minutes (if loaf) 5. Once out of the oven, melt biscoff spread and drizzle on top of muffins/loaf followed by crushed biscuits
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