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Scratch Kitchen #OrderFromScratch
By Scratch Kitchen #OrderFromScratch

Surf and coop

Easy one pot healthy breakfast. Eggs, samphire, minibel tomatoes, shallots and garlic.
Updated at: Wed, 16 Aug 2023 20:36:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low

Nutrition per serving

Calories225.1 kcal (11%)
Total Fat18.6 g (27%)
Carbs8.5 g (3%)
Sugars4.1 g (5%)
Protein7 g (14%)
Sodium96.1 mg (5%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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