Brussel sprout with feta and hummus

Name: Brussel sprout with feta and hummus
Cook time: 45 min
Total time: 45 min
Cuisine: Middle Eastern
Ingredients: 500g Brussels sprout; Soy sauce; 100g Feta cheese; Parmesan; 100g Hummus; Olive oil

1 step

Cook:45min

Updated at: Thu, 17 Aug 2023 05:09:24 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories887 kcal (44%)

Total Fat57.5 g (82%)

Carbs63 g (24%)

Sugars11.5 g (13%)

Protein44.8 g (90%)

Sodium3576.6 mg (179%)

Fiber23.6 g (84%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

500gBrussels sprout

soy sauce

100gfeta cheese

parmesan

100ghummus

olive oil

Instructions

Step 1

Bake the brussels in static owen for 30 min at 180C

Notes

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