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Karen Newby
By Karen Newby

Sabrina Ghanour - yogurt and spice roasted salmon

I love to cook roasted salmon in the oven. It’s lazy, quick, works really well and you don’t need any oil as salmon is naturally fatty and delicious. These little salmon bites are something I’ve made time and time again, and this method of roasting them at a high temperature ensures you get a little charring on the outside yet perfectly cooked salmon on the inside. Leftovers also make a great addition to your lunchbox the next day.1. Preheat your oven to its highest setting (with fan if it has one). Line a baking tray with baking paper. 2. Mix all the marinade ingredients together in a mixing bowl. Add the salmon and turn until well coated in the marinade. 3. Spread the salmon out on the prepared baking tray and roast for 10 minutes until cooked through. Remove the roasted salmon from the oven and serve immediately with the tortilla wraps, tomatoes, onion, coriander leaves and greek yogurt.
Updated at: Thu, 17 Aug 2023 13:43:20 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
4
Low

Nutrition per serving

Calories338.9 kcal (17%)
Total Fat19 g (27%)
Carbs13.9 g (5%)
Sugars3.8 g (4%)
Protein29.4 g (59%)
Sodium647.9 mg (32%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat your oven to its highest setting (with fan if it has one). Line a baking tray with baking paper.
Step 2
2. Mix all the marinade ingredients together in a mixing bowl. Add the salmon and turn until well coated in the marinade.
Step 3
3. Spread the salmon out on the prepared baking tray and roast for 10 minutes until cooked through. Remove the roasted salmon from the oven and serve immediately with the tortilla wraps, tomatoes, onion, coriander leaves and greek yogurt.
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Notes

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Delicious
Easy
Under 30 minutes
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