Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Nutrition per serving
Calories1533.7 kcal (77%)
Total Fat103.3 g (148%)
Carbs55.1 g (21%)
Sugars17.3 g (19%)
Protein93.4 g (187%)
Sodium910.3 mg (46%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix ground beef, spices, garlic, and ginger together and form into balls
Step 2
Smash balls down into a hot pan and cook however desired. Add cheese if wanted after flipping burger.
Step 3
While burger is cooking, mix together yogurt and lemon.
Step 4
Add lettuce, lemony yogurt mix, and red onion onto bun, add burger, then top with mango chutney.
Notes
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