Savory Pumpkin Oatmeal
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By Abigail
Savory Pumpkin Oatmeal
306 calories (including 34 calories from one frozen breakfast sausage link)
Updated at: Thu, 17 Aug 2023 02:48:23 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories311.4 kcal (16%)
Total Fat7 g (10%)
Carbs45.4 g (17%)
Sugars4.9 g (5%)
Protein16.2 g (32%)
Sodium442.9 mg (22%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
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