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Harry Heal
By Harry Heal

The Po' boy

6 steps
Prep:30minCook:10min
This was easily one of my favourite sandwiches so far. Crispy, spicy, delicious!
Updated at: Thu, 17 Aug 2023 12:03:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
122
High

Nutrition per serving

Calories2547.1 kcal (127%)
Total Fat147.6 g (211%)
Carbs181.2 g (70%)
Sugars12.5 g (14%)
Protein114.8 g (230%)
Sodium5323.3 mg (266%)
Fiber10.8 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Begin with adding all of the ingredients for the sauce in a bowl and mix well.
Step 2
Then slice the tomatoes, pickles and shred the lettuce. Leave in the fridge whilst you prepare the shrimp.
Step 3
Add the spices in a bowl and mix well. Pour half over the shrimp and make sure they are evenly coated. Then in a separate bowl, pour in the buttermilk and hot sauce, mix well and add the shrimp.
Step 4
Finally, add the flour, polenta and the rest of the spices in a bowl and mix until well combined. Throw in the shrimp and shake well until they are coated thoroughly. Leave in the fridge for 20 minutes.
Step 5
Heat the oil to 180c/350f and fry the shrimp until golden brown and crispy.
Step 6
Serve in warm French bread and enjoy!