By julie
Creamed cabbage and beef casserole
5 servings
Each serving provides
1 leaner
3 greens
3 condiments
1 healthy fat
Updated at: Thu, 17 Aug 2023 12:35:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories501.2 kcal (25%)
Total Fat31.9 g (46%)
Carbs13 g (5%)
Sugars6.9 g (8%)
Protein42.2 g (84%)
Sodium999.8 mg (50%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
7 ½ cupscabbage
chopped, in medium size pieces I weighed out 3 servings at a time=
17 ozground Turkey
cooked, 95% fat
½ cupscallions
chopped
1 ½ teaspoonsCajun seasoning
any brand will do
1 ¼ cupsalfredo sauce
light
5 tablespoonscream cheese
softened, regular, not light
6 stripslow sodium turkey bacon
chopped, cooked
4 ozshredded mozzarella cheese
low moisture
Instructions
View on foodiqueen.com
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