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Mango pineapple oats smoothie
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Roxana
By Roxana

Mango pineapple oats smoothie

Instructions
Prep:2minCook:3min
Updated at: Thu, 17 Aug 2023 11:32:56 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
48
High

Nutrition per serving

Calories549.9 kcal (27%)
Total Fat6.8 g (10%)
Carbs90.7 g (35%)
Sugars33.9 g (38%)
Protein36.3 g (73%)
Sodium191.4 mg (10%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet

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