Shaved Brussels Sprout Salad

Name: Shaved Brussels Sprout Salad
Prep time: 20 min
Total time: 20 min
Cuisine: Mediterranean
Ingredients: 1 pound brussels sprouts; 1 cup green grapes, cut in half; 1/2 cup sliced toasted almonds; 1 cup feta cheese, crumbled; 1/2 cup dry cranberries; 2 tablespoons chopped basil; 1/2 cup plain yogurt; 2 tablespoons white wine vinegar; juice and zest from 1 lemon; 1 tablespoon tahini; 1 clove garlic, minced very fine; 2 tablespoons olive oil; 1 tspn chili flake; 2 teaspoons fresh ground black pepper; salt to taste

2 steps

Prep:20min

Thinly shaved brussels meet grapes and feta cheese for this quick and tasty salad.

Updated at: Thu, 17 Aug 2023 07:04:34 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories308.9 kcal (15%)

Total Fat19.5 g (28%)

Carbs28.5 g (11%)

Sugars16.9 g (19%)

Protein10.3 g (21%)

Sodium445.9 mg (22%)

Fiber5.7 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

For the Salad:

1 poundbrussels sprouts

1 cupgreen grapes

cut in half

½ cuptoasted almonds

sliced

1 cupfeta cheese

crumbled

½ cupdry cranberries

2 tablespoonsbasil

chopped

For the Dressing:

½ cupplain yogurt

2 tablespoonswhite wine vinegar

1lemon

juice and zest from

1 tablespoontahini

1 clovegarlic

minced very fine

2 tablespoonsolive oil

1 tspnchili flake

2 teaspoonsblack pepper

fresh ground

salt

to taste

Instructions

For the Salad:

Step 1

-Thinly shave the brussels using a mandolin directly into a large bowl. Arrange the grapes, almonds, crumbled feta and dry cranberries around the brussels, then sprinkle with the basil. Dress the salad right before serving. If the want the brussels to be a bit softer, dress the salad up to one hour before serving.

brussels sprouts1 pound

green grapes1 cup

toasted almonds½ cup

feta cheese1 cup

dry cranberries½ cup

basil2 tablespoons

For the Dressing:

Step 2

-Combine all ingredients in a small bowl and whisk vigorously to combine. Reserve in a jar or glass container for up to two weeks, stirring right before use.