Sweet potato lunch bowl with peanut coconut sauce
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By Rayne Harte
Sweet potato lunch bowl with peanut coconut sauce
7 steps
Prep:20minCook:1h
Updated at: Thu, 17 Aug 2023 03:49:35 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories418.7 kcal (21%)
Total Fat18.9 g (27%)
Carbs47.8 g (18%)
Sugars8 g (9%)
Protein18.8 g (38%)
Sodium770.5 mg (39%)
Fiber19.4 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
1) cook the lentils as directed
Step 2
2) roast the sweet potato
Step 3
3) heat the black beans and season with some cumin, salt pepper
Step 4
4) saute the bell peppers and red onion until soft
Step 5
5) whisk together all ingredients for the peanut coconut sauce
Step 6
6) cook the vegan bacon until crisp, cut into small pieces
Step 7
7) assemble bowls with all the ingredients, add mashed avocado and coconut peanut sauce
Notes
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