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By Ann Kukku
Neichoru | Kerala Style Ghee Rice
9 steps
Prep:15minCook:20min
A traditional Muslim dish from the Malabar region of Kerala, Neichoru or Ghee Rice is prepared on all special occasions. A quick to make and easy dish, Neichoru is cooked with clarified ghee, spices and dry fruits.
Updated at: Thu, 17 Aug 2023 12:59:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
32
High
Nutrition per serving
Calories403 kcal (20%)
Total Fat14.5 g (21%)
Carbs63.3 g (24%)
Sugars10.3 g (11%)
Protein6.8 g (14%)
Sodium404.5 mg (20%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Wash and drain rice a few times. Keep aside.
Step 2
Heat 1 tbsp ghee in a pan and roast the cashews and raisins. Remove and keep aside.
Step 3
Fry one finely sliced onion for garnish. Remove and keep aside.
Step 4
To the same pan, add another tablespoon of ghee, and saute the dry spices like star anise, cloves, cinnamon, and bay leaf.
Step 5
Add the remaining finely sliced onion and saute till golden brown.
Step 6
Add drained rice and saute till the water is evaporated. Be gentle, the rice shouldn't break.
Step 7
Cook rice adding water and salt.
Step 8
Once cooked, fluff up the rice using a fork, this will separate the rice grains.
Step 9
Garnish with fried cashews, raisins, and onions.
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