Date Squares
100%
1
By Susan Packer
Date Squares
9 steps
Prep:30minCook:10min
A family favourite!
Updated at: Thu, 17 Aug 2023 07:36:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories177.5 kcal (9%)
Total Fat6.2 g (9%)
Carbs29.9 g (11%)
Sugars18.6 g (21%)
Protein1.9 g (4%)
Sodium21.1 mg (1%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Mix first four ingredients ( oats, flour, brown sugar & baking soda)
Step 2
Cut in butter.
Step 3
Add vanilla extract
Step 4
Reserve 1 cup of mixture and press the remaining into a 9X13 inch cake pan & set aside.
The Filling
Step 5
Place dates, water, brown sugar and butter in a microwave safe dish.
Step 6
Microwave on high uncovered stirring every 2 minutes for 6-8+ minutes (Time will vary depending upon the dates, humidity in your kitchen and your particular microwave.) The dates should be soft and you should be able to stir them to form a paste like consistency.
Step 7
Add vanilla and spread over prepared base.
Step 8
Sprinkle the reserved mixture evenly over the top of the date mixture.
Step 9
Bake at 350F for 10-12 minutes or until golden brown.
Notes
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