Berbere spice mix

Name: Berbere spice mix
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: Asian, Indian
Ingredients: 1 cup red chili powder or 10 to 15 whole chili pods; ½ cup sweet paprika; 1 teaspoon fenugreek; 1 teaspoon coriander; 1 teaspoon green cardamom seeds; 2 teaspoon black pepper; ¼ teaspoon cloves; 1/2 teaspoon cinnamon; 1 teaspoon allspice; 4 teaspoons cumin; 1 teaspoon ground ginger; 1 teaspoons salt; 1/2 teaspoon ground nutmeg optional; 2 teaspoon ground turmeric optional

2 steps

Prep:15minCook:5min

For best result use whole spices instead of pre-ground. Both directions are included. You can change the heat by using mild or hot red chili pods/powder or leaving in the chili seeds. We like ours hot

Updated at: Wed, 16 Aug 2023 20:33:48 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories20.9 kcal (1%)

Total Fat1 g (1%)

Carbs3.8 g (1%)

Sugars0.6 g (1%)

Protein0.9 g (2%)

Sodium100.4 mg (5%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

24 servings

1 cupred chili powder

or 10 to 15 whole chili pods

½ cupsweet paprika

1 teaspoonfenugreek

1 teaspooncoriander

1 teaspoongreen cardamom seeds

2 teaspoonblack pepper

¼ teaspooncloves

½ teaspooncinnamon

1 teaspoonallspice

4 teaspoonscumin

1 teaspoonground ginger

1 teaspoonssalt

½ teaspoonground nutmeg

optional

2 teaspoonground turmeric

optional

Instructions

Step 1

Whole Spices: 1) In a dry skillet over med high heat, toast the whole spices (seeds) and chilies, shaking the pan regularly to prevent scorching, until fragrant, 3 to 5 minutes. Remove from heat, add ground spices and toast for about 1 minute. Transfer to a bowl and let cool 2) Grind the cooled spices in a spice or coffee grinder. Add salt and grind everything together.

Step 2

Ground Spices: 1) Mix all spices together