Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
50
High
Nutrition per serving
Calories565.3 kcal (28%)
Total Fat17.2 g (25%)
Carbs91.5 g (35%)
Sugars64.6 g (72%)
Protein14.2 g (28%)
Sodium122995.8 mg (6150%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Step 1 - add 4 scoops of vanilla ice to blender then add milk an pudding then blend add more milk to thin it out or more pudding for thickness
Step 2
Step 2 - pour into cup an add whip cream an chocolate drizzle a couple vilna wafers for looks
Notes
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