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Jeanette Shane
By Jeanette Shane

Green Juice Recipe- pineapple cucumber spinach

This JUICE is delicious! Seriously. If you’re new to green juices this is a great beginner! These fruits and veggies are known to have many health benefits. Some of them are… Rich in antioxidants Supports digestive system Anti-inflammatory Support gut health Promote healthy skin and hair Packed with nutrients And more! As always I’m not a dietitian so always consult with one on what’s best for you.
Updated at: Thu, 17 Aug 2023 05:34:19 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories139.5 kcal (7%)
Total Fat1.3 g (2%)
Carbs29.7 g (11%)
Sugars14.8 g (16%)
Protein8.8 g (18%)
Sodium203.6 mg (10%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash all produce
Step 2
Cut cucumbers into fourths to fit in juicer and pineapple Into small pieces as well to prevent clogging.
Step 3
Add to juicer md juice!