Healthy Stuffed Apples Recipe (Oven Baked)

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By The European Dish

Healthy Stuffed Apples Recipe (Oven Baked)

Name: Healthy Stuffed Apples Recipe (Oven Baked)
Cuisine: American
Ingredients: 6-8 medium apples (of choice); ½ cup golden raisins (small); ½ cup chopped walnuts (or nuts of choice); 1 tsp cinnamon; 1 tbsp brown sugar (optional)

6 steps

Sweet stuffed apples, baked in the oven – a mere resemblance of apple pie in a spoon. However, they are much simpler and healthier to eat.

Updated at: Thu, 17 Aug 2023 06:02:36 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories206.7 kcal (10%)

Total Fat7.1 g (10%)

Carbs36.1 g (14%)

Sugars28.4 g (32%)

Protein2.3 g (5%)

Sodium3.7 mg (0%)

Fiber4.9 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

6apples

medium

½ cupgolden raisins

small

½ cupwalnuts

chopped, or nuts of choice

1 tspcinnamon

1 Tbspbrown sugar

optional

Instructions

Step 1

Wash apples under cold water. Leave skin on. Then scoop apple heart and seeds out.

Step 2

With sharp knife make a small circle around the center.Then, using a spoon gently scoop out the inside of the apple, leaving no seeds.

Step 3

In a medium mixing bowl combine, raisins, walnuts, cinnamon and sugar and stir well.

Step 4

Using a spoon, load the apples with the mix and arrange on baking tray (or use ceramic baking dish). It's recommended to leave room for the apple juice that gets around the apples during baking.

Step 5

Bake in preheated oven (350F/180C) for about 15-20 min, or until apples are soft. Check gently with fork.

Step 6

Serve warm, topped with the juice that formed throughout the baking process (mm, yum!).Or add some vanilla ice cream. (optional)

View on theeuropeandish.com

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