By Jeanette Shane
Pomegranate Orange Juice
4 steps
Prep:15min
Pomegranate orange recipe ⬇️ use code JEANETTE10 for $55 of Namawell J2 juicer. LINKED in bio!
Makes about 20-25oz These fruits are known to have many health benefits… high in vitamin C and antioxidants. Anti-inflammatory properties and support your joint health. As always I’m not a dietitian so please consult with one on what’s best for you.
Updated at: Wed, 16 Aug 2023 20:07:33 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories176.2 kcal (9%)
Total Fat1.1 g (2%)
Carbs41.8 g (16%)
Sugars32.3 g (36%)
Protein3.3 g (7%)
Sodium0 (0%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Wash produce
Step 2
Peel and Cut oranges in half
Step 3
Remove seeds from pomegranate
Step 4
Add to juicer and juice