By Victoria Dagnan
Microwave Butterbean and Bacon Soup
6 steps
Prep:5minCook:20min
Super simple and tasty. This simple soup is packed with flavour and uses any leftover rashers of bacon to make a simple soup made in minutes in the microwave.
Updated at: Thu, 17 Aug 2023 01:01:47 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories156.2 kcal (8%)
Total Fat7.6 g (11%)
Carbs12.3 g (5%)
Sugars2.9 g (3%)
Protein9 g (18%)
Sodium302.2 mg (15%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add the onions, butter and bacon to a microwavable bowl. Cover and heat on a high power for 4 minutes stirring halfway.
Step 2
Dissolve the vegetable stock cube with 500ml of boiling water.
Step 3
Add the butter beans, green beans and stock to the bowl and stir to combine. Cover and cook on high for 15 minutes.
Step 4
With a slotted spoon remove 1 spoonful of the soup and set aside.
Step 5
Using a stick blender or mixer puree the mixture. Add the reserved mixture and stir in the cream. Season to taste with pepper.
Step 6
Pour into four bowls and garnish with parsley.
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