By Warren W
Blueberry and red wine jus
7 steps
Prep:5minCook:20min
Here's a recipe for blueberry and red wine jus sauce that serves 4 people and can be used over ice cream or on steak.
Updated at: Thu, 17 Aug 2023 07:03:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories279.7 kcal (14%)
Total Fat4.9 g (7%)
Carbs34.9 g (13%)
Sugars16 g (18%)
Protein2.6 g (5%)
Sodium102.8 mg (5%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. In a medium saucepan, combine the blueberries, red wine, cloves, castor sugar and cinnamon stick.
Step 2
2. Bring the mixture to a boil over medium heat, stirring occasionally.
Step 3
3. Reduce the heat to low and simmer the mixture for about 10 - 15 minutes, or until the blueberries are soft and the mixture has thickened.
Step 4
4. Increase the heat to medium and continue to cook the mixture until the sauce reduces.
Step 5
5. Remove the sauce from the heat and allow it to cool for a few minutes.
Step 6
6. Serve the sauce warm over scoops of vanilla ice cream over crushed Tennis biscuits.
Step 7
This jus is also magnificent alongside steak.
Notes
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