Chicken Tortilla Soup
100%
1
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories353.3 kcal (18%)
Total Fat10.3 g (15%)
Carbs40.8 g (16%)
Sugars8.6 g (10%)
Protein24.7 g (49%)
Sodium2201.3 mg (110%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 cupschicken breasts
cooked, shredded
8 cupschicken broth
16 ozcan corn
drained
16 ozcan black beans
rinsed and drained
16 ozcan pinto beans
rinsed and drained
16 ozcan Great Northern beans
rinsed and drained
10 ozenchilada sauce
can
1onion
medium, chopped
2garlic cloves
minced
4 ozcan green chilies
1 cupsalsa
1 pkgtaco seasoning
16 ozcan diced tomatoes
shredded colby jack cheese
green onion
sliced
sour cream
corn chips
cilantro
chopped
Instructions
Step 1
Combine all soup ingredients into a large pot. Bring to boil. Reduced heat to medium-low and simmer 30 minutes. Add desired toppings.
Notes
1 liked
0 disliked
Easy
Go-to
One-dish
Special occasion
Spicy
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