blueberry blst
100%
0
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
38
High
Nutrition per serving
Calories428.4 kcal (21%)
Total Fat4.7 g (7%)
Carbs89.6 g (34%)
Sugars69.4 g (77%)
Protein11.9 g (24%)
Sodium126.3 mg (6%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Easy
Sweet
Under 30 minutes
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