Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
24
High
Nutrition per serving
Calories320.4 kcal (16%)
Total Fat10 g (14%)
Carbs51.7 g (20%)
Sugars15.9 g (18%)
Protein7.8 g (16%)
Sodium6.2 mg (0%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
toasted oats with whipped cream, raspberries, honey and a drop of whisky.
Notes
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Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
