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By N

mashed potatoes

Updated at: Thu, 17 Aug 2023 06:37:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
82
High
Glycemic Load
23
High

Nutrition per serving

Calories162 kcal (8%)
Total Fat4.8 g (7%)
Carbs27.7 g (11%)
Sugars2 g (2%)
Protein2.9 g (6%)
Sodium595.5 mg (30%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

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