By Olivia Kellen
Mexican Style Chili (crockpot meal)
This is my favorite chili recipe I created on my own! I make it almost every week now and it’s amazing served with rice or eaten as a dip with sour cream. 😍
Updated at: Thu, 17 Aug 2023 03:39:46 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
8
Low
Nutrition per serving
Calories142.4 kcal (7%)
Total Fat2.6 g (4%)
Carbs22.7 g (9%)
Sugars2.7 g (3%)
Protein8.3 g (17%)
Sodium592.8 mg (30%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
1bell pepper
diced
1white onion
diced
garlic
finely diced
1can chickpeas
1can pinto beans
2cans black beans
canned corn
crushed tomatoes
1roma tomato
diced
1 Tbsptomato paste
2 cupsvegetable broth
spicy ground sausage
cumin
chili powder
garlic powder
onion powder
dried oregano
paprika
sugar
salt
to taste
pepper
to taste
lemon juice
or lime
fresh cilantro
optional
fresh parsley
Instructions
Step 1
Sauté onions, pepper, and garlic for 5 minutes or until soft. Add your pinto beans, one can of black beans, (other can comes in later) and chickpeas to the crockpot. Drain about half of your crushed tomato liquid (if necessary). Next, stir in your tomato paste and sugar into the can. Mash up your extra can of black beans in a separate bowl until it’s partially puréed. Add vegetable broth, beans and your can of tomatoes into the crockpot. Add in all your spices to the crockpot. (Garlic, onion, cumin, chili, paprika, oregano, salt, and pepper) Cook on low for 8 hours, or high for 4 hours When there’s one hour left before the crockpot is done cooking, add in cooked sausage and drained corn. Once the 8 or 4 hours is up, add in your fresh chopped parsley, cilantro, and lime/lemon juice! Then, serve. 😇❤️