By Robert Blank
Feta eggs and sundried tomatoes
Breakfast air fryer recipe. 70g of feta is a third of a pack. Erika uses a bit more (half a pack)
Updated at: Sun, 04 Feb 2024 08:21:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories366.6 kcal (18%)
Total Fat15.5 g (22%)
Carbs36.7 g (14%)
Sugars6.6 g (7%)
Protein20.9 g (42%)
Sodium844.6 mg (42%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Get a brown paper tray for airfryer. Break 2 eggs and places those in the paper tray. Sprinkle in the chopped sundried tomatoes, spinach and feta. Drizzle over some of the oil from the sundried tomatoes jar.
Step 2
Cook in airfryer for 6-8 mins at 175c.
Step 3
Serve with two slices of warm bread per person (sourdough is good).
Notes
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