By Dana :)
White Bean Toast
White Bean Toast! Combining all my loves into one. Brothy bean tutorial is on my story highlight!
Updated at: Thu, 17 Aug 2023 12:12:34 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
21
High
Nutrition per serving
Calories428.1 kcal (21%)
Total Fat16.8 g (24%)
Carbs53.3 g (21%)
Sugars3.3 g (4%)
Protein17.3 g (35%)
Sodium218.9 mg (11%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Toasted sourdough topped with sautéed purple kale (olive oil & acv), topped with leftover brothy beans (I used alubia blanca beans), crushed red pepper, and fresh parsley.
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