Crispy oven fried Chicken
100%
1
By Janet Whitney Duffield
Crispy oven fried Chicken
4 steps
Prep:10minCook:1h
Updated at: Thu, 17 Aug 2023 03:38:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories212.6 kcal (11%)
Total Fat18.1 g (26%)
Carbs1.9 g (1%)
Sugars0.1 g (0%)
Protein10.9 g (22%)
Sodium748.1 mg (37%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add olive oil to glass dish and heat. Preheat oven to 400.
Step 2
dry chicken with paper towels. Sprinkle with seasonings and baking powder, stir to coat chicken.
Step 3
add tchicken, skin side down to olive oil in heated glass dish, put in oven at 400 for 30 minutes.
Step 4
Take chicken out of glass dish and put on baking sheet for another 30 minutes. Serve.
Notes
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