Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
74
High
Nutrition per serving
Calories996.4 kcal (50%)
Total Fat40.8 g (58%)
Carbs139.8 g (54%)
Sugars51.5 g (57%)
Protein30.9 g (62%)
Sodium360.6 mg (18%)
Fiber17.8 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
The drink
1 cupoatmilk
1 Tbspunsweetened cocoa powder
½ cuprolled oats
¼ cupcreamy peanut butter
1 cupfrozen bananas
1 tspcinnamon
The topping optional
Instructions
No instructions yet
Notes
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