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Michelle Luelo
By Michelle Luelo

Vegetarian Enchiladas

11 steps
Prep:15minCook:25min
With the base recipe you can make a number of different variations. Add beef, chicken or pork. Switch up the vegetable - A perfect dish for cleaning up odds and sods at the end of the week.
Updated at: Thu, 17 Aug 2023 12:04:16 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
39
High

Nutrition per serving

Calories962.5 kcal (48%)
Total Fat44.1 g (63%)
Carbs115.9 g (45%)
Sugars19.9 g (22%)
Protein35.2 g (70%)
Sodium2798 mg (140%)
Fiber17.6 g (63%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place all sauce ingredients in a blender or bullet blender. Puree until well blended and smooth
Step 2
Preheat oven to 400F
Step 3
Heat olive oil in a large saute pan
Saute PanSaute Pan
Step 4
Saute onions until tender
Step 5
Add diced bell pepper, zucchini, corn and black beans
Step 6
Season with cumin, cinnamon, salt and pepper.
Step 7
Spread a layer of enchilada sauce over the bottom of a 9x13 casserole dish.
Casserole DishCasserole Dish
Step 8
Divide the vegetables between the tortillas and roll each one tightly and nestle them in the casserole dish.
Step 9
Pour remaining enchilada sauce over the rolled tortillas
Step 10
Bake for 25 minutes. Top with shredded cheese and return to the oven for 5 minutes.
Step 11
Top with sliced green onion, chopped tomato and serve with sour cream if desired.