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Protein MilkShake
100%
0
Ajay Patil
By Ajay Patil

Protein MilkShake

1 step
Prep:5min
Updated at: Thu, 17 Aug 2023 11:36:47 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
54
High

Nutrition per serving

Calories1568.2 kcal (78%)
Total Fat92.2 g (132%)
Carbs138.9 g (53%)
Sugars78.7 g (87%)
Protein60.6 g (121%)
Sodium492.2 mg (25%)
Fiber19.6 g (70%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
add everything into blender and blend them

Notes

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